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Motha Doula · Community resource guide

Birth support is part
of a bigger village.

Sometimes the next helpful step is a food, housing, coverage, mental-health, or family resource. These official starting points can help you find the right local contact.

Independent links, no referral promise.

Motha Doula is not affiliated with or endorsed by the agencies and services listed. A listing does not mean Tenise Foxx is enrolled with, partnered with, or able to secure services from a program. Eligibility, hours, availability, and procedures can change; confirm directly with the organization. Do not put private health or financial details into the interactive tool or a general website inquiry.

Tenise describes her role as a birth advocate, coach, strategist, sounding board, and community-resource guide. She can help you name a question and think through a next step. The programs below provide their own eligibility decisions, clinical care, benefits, and referrals.

If you want to make a short list first, the private support-map builder can turn a broad concern into a question and point you to the correct local directory. It does not save or send your answers.

Maryland

Start with Maryland’s
community network.

211 Maryland

Search health and human-service resources or connect with the statewide information and referral network. Ask specifically about family support, food, housing, transportation, utilities, and pregnancy or postpartum resources in your county.

Visit 211 Maryland ↗Search the resource directory ↗

Maryland Medicaid doula benefit

Use the state’s current program information as a starting point, then confirm your specific managed-care plan, provider enrollment, eligibility, services, and possible cost. A benefit description does not confirm that a particular doula participates.

Check Maryland Medicaid information ↗Read the DMV coverage checklist

Washington, D.C.

District information
and referrals.

Northern Virginia

Virginia’s community
resource directory.

211 Virginia

Search or contact Virginia’s community-resource service for information about housing, food, health care, transportation, family support, and other needs. Ask for resources in your locality and confirm eligibility with the organization.

Visit 211 Virginia ↗Search the resource directory ↗

Pregnancy and postpartum emotional support

You do not have to
carry it alone.

The HRSA National Maternal Mental Health Hotline offers free, confidential support by call, text, and chat for pregnant and postpartum people. Check its official page for current access details. It is not a substitute for emergency care.

Visit the HRSA hotline page ↗

If you may be in immediate danger or need emergency medical help, call 911. For urgent pregnancy or postpartum warning signs, contact your clinical team or seek emergency care.

Need help finding
your first question?

Build a private support map for your next conversation.

Start the support map